Day: January 2, 2024

Introduction Somatic Solutions aims to delve into the profound connection between the body (‘soma’) and the mind, exploring how trauma impacts this intricate relationship. The focus of this article is the impact of trauma on emotional well-being and the potential of somatic techniques to facilitate healing. Through a comprehensive exploration of scientific research, personal testimonies,…

Introduction Sensorimotor therapy, a body-centered approach that aims to treat the symptoms of unresolved trauma in the body, has been steadily gaining recognition for its effectiveness. This therapy targets the interface between the body and the psychological aspects of a person, allowing for a more holistic healing approach. This article provides an exploration of Sensorimotor…