Transcendental meditation can be used to reduce negative thoughts. The deceased Mahesh Yogi derived from India’s Vedic traditions. This technique was introduced to the United States in the late 60s. The person practicing TM sits comfortably with closed eyelids and silently repeats the mantra. A mantra is any sound from ancient Vedic culture that helps … Read more
Welcome to the Topic “how to get over depression without medication.” Medication prescribed by a doctor can be a literal matter of life and death for many depressed patients. Antidepressants like Prozac (fluoxetine) and Zoloft (sertraline) are the most commonly prescribed medication for depression. Although they are frequently effective, antidepressants can have adverse effects and, … Read more
Welcome to the Topic “What Is Channeling Meditation? ” What does Meditation Mean? There is a broad spectrum of interpretations that many individuals bring to the word “meditation.” The most frequent forms of Meditation are awareness, mantra, contemplative, calming, gong, imagery, and so on. Although many forms of Meditation are accessible today, including mindfulness, the … Read more
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